These are the steps I would take if I were about to have an operation and was concerned about MRSA and Clostridium difficile.

If you are about to have an operation.

Here is what you can do to prepare yourself to boost your immune system.

1. Take the stress out of your life. If you do not do this your immune system will be compromised while you are under stress. Remember that stress is an individuals response to their circumstances; what may affect you may not bother someone else.
2. Stop smoking if you can!
3. Eat a healthy diet full of raw foods. We are not designed to eat cooked foods, which destroys a lot of the health giving vitamins and enzymes. (juicing your own food is really good).
4. Get some exercise even if it is a gentle walk in the fresh air.